Holiday Green Beans

recipe
You can serve these quick and easy green beans any time of year, not just during the holidays. Add the sour cream at the last minute.

Yield:

10 servings (serving size: 1/2 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 45
Caloriesfromfat 29 %
Fat 1.5 g
Satfat 0.8 g
Monofat 0.5 g
Polyfat 0.1 g
Protein 1.6 g
Carbohydrate 7.3 g
Fiber 1.5 g
Cholesterol 3 mg
Iron 0.9 mg
Sodium 185 mg
Calcium 33 mg

Ingredients

2 1/2 tablespoons Dijon mustard
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon dried tarragon
1 1/2 pounds green beans, trimmed
2 teaspoons butter or stick margarine
3/4 cup thinly sliced shallots
2 tablespoons low-fat sour cream

Preparation

Combine first 4 ingredients; set aside.

Steam green beans, covered, 5 minutes or until tender. Keep warm. Melt butter in a Dutch oven over medium heat. Add shallots; sauté 3 minutes. Stir in mustard mixture and green beans; toss well. Cook for 2 minutes or until thoroughly heated. Stir in sour cream, and remove from heat. Serve immediately.

Note:

December 1999
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