- Calories 50
- Caloriesfromfat 0.0%
- Fat 0.8g
- Satfat 0.0g
- Monofat 0.0g
- Polyfat 0.0g
- Protein 1.4g
- Carbohydrate 9.8g
- Fiber 1.2g
- Cholesterol 0.0mg
- Iron 0.0mg
- Sodium 17mg
- Calcium 0.0mg
Holiday Cranberry Salad
Photo: Oxmoor House
With less than 10 grams of carbohydrate, this low-sugar cranberry congealed salad is perfect for the holidays when you or any of your guests have diabetes and need to follow a diabetic meal plan.
How to Make It
Step 1
Place cranberries in a food processor; process 30 seconds or until chopped. Combine cranberries and sweetener in a large bowl; let stand 30 minutes or until sweetener dissolves. Combine gelatin and boiling water in a large bowl; stir 2 minutes or until gelatin dissolves. Chill until the consistency of unbeaten egg white.
Step 2
Stir cranberry mixture, celery, and apple into gelatin mixture. Pour mixture into a 3-cup mold coated with cooking spray. Cover and chill until firm.
Step 3
To serve, unmold salad onto a lettuce-lined serving plate, if desired.
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
All-New Complete Step-by-Step Diabetic
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Kahepfin's Review
This was the perfect cranberry salad for Thanksgiving! I loved the texture, and tartness of the salad. It was delicious and amazing! I searched endlessly for the perfect recipe, and this was it! I recommend it highly!
I altered the serving size, however, by multiplying everything by 3 (for my family size).
Okiecook's Review