Hoisin-Mango Chicken Sandwich

Yield: serves 4
Recipe from Health

Nutritional Information

Amount per serving
  • Calories: 413
  • Fat: 10g
  • Saturated fat: 2g
  • Monounsaturated fat: 4g
  • Polyunsaturated fat: 3g
  • Protein: 34g
  • Fiber: 6g
  • Cholesterol: 86mg
  • Iron: 3mg
  • Sodium: 701mg

Ingredients

  • 8 slices pumpernickel bread
  • Hoisin sauce
  • 1 whole roasted chicken, skin removed
  • 2 medium mangoes, peeled and sliced
  • 1 bunch watercress sprigs, stemmed
  • 1/4 cup thinly sliced red onion

Preparation

  1. Arrange the bread on a work surface. Spread each slice with 1 to 2 teaspoons hoisin sauce. Top half the slices with thinly sliced roasted chicken, mango, a few watercress sprigs, and a little red onion. Place remaining bread on top, and press together gently. Cut each sandwich in half diagonally.
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