Options

Format:
Include:
PRINT
See more
Hoisin-Grilled Chicken and Fruit Skewers

Hoisin-Grilled Chicken and Fruit Skewers

Oxmoor House JANUARY 2004

  • Yield: 4 servings (serving size: 1 skewer)
  • Cook time: 10 Minutes
  • Prep time: 7 Minutes
  • Marinate: 2 Hours

Ingredients

  • 1/2 cup hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon minced garlic
  • 1 teaspoon grated peeled fresh ginger
  • 4 (4-ounce) skinless, boneless chicken breast halves, cut into 1 1/2-inch pieces
  • 3 plums
  • Cooking spray

Preparation

Combine first 4 ingredients in a heavy-duty zip-top plastic bag; shake. Add chicken, and shake well to coat; marinate in refrigerator 2 hours, turning occasionally. Remove chicken, reserving marinade.

Prepare grill.

Cut plums into quarters. Thread chicken and plum pieces alternately onto 4 (12- inch) metal skewers.

Place skewers on grill rack coated with cooking spray. Brush skewers with half of reserved marinade. Grill 5 minutes; turn and baste with remaining marinade. Grill up to 5 minutes or until chicken is no longer pink in the center.

Nutritional Information

Amount per serving
  • Calories: 227
  • Fat: 2.9g
  • Saturated fat: 0.6g
  • Protein: 27.7g
  • Carbohydrate: 21.4g
  • Cholesterol: 67mg
  • Iron: 1.2mg
  • Sodium: 591mg
  • Calories from fat: 12%
  • Fiber: 1.7g
  • Calcium: 24mg
advertisement
advertisement