Hoisin Chicken With Soba Noodles

chicken-soba-noodles Recipe
Yunhee Kim
Prep: 3 minutes; Cook: 7 minutes. Get your water boiling faster by filling your pot with hot water.

Yield:

Makes 4 servings (serving size: 4 ounces chicken and 1/4 of the cooked noodles)

Nutritional Information

Calories 512
Fat 9 g
Satfat 2 g
Monofat 4 g
Polyfat 3 g
Protein 50 g
Carbohydrate 60 g
Fiber 5 g
Cholesterol 97 mg
Iron 3 mg
Sodium 809 mg
Calcium 59 mg

Ingredients

1 pound frozen, fully-cooked grilled chicken breast strips (such as Perdue)
8 ounces soba noodles
1/4 cup hoisin sauce
2 tablespoons reduced-sodium soy sauce
1 teaspoon Sriracha (hot chile sauce, such as Huy Fong)
1 teaspoon spicy hot mustard
1 1/2 cups shredded carrots
1/2 cup diagonally sliced scallions
1/4 cup finely chopped, unsalted, dry roasted peanuts

Preparation

1. Bring a large pot of water to a boil.

2. Place the chicken on a microwave-safe plate and cover with a paper towel. Microwave at HIGH for 2 minutes or until heated through.

3. Add soba noodles to boiling water and cook for 5 minutes; drain well.

4. Whisk together the next 4 ingredients (through mustard). Add the chicken, carrots, and scallions to the sauce mixture.

5. Toss the hoisin-chicken mixture with the noodles until well coated. Divide noodles and chicken among 4 plates; sprinkle peanuts on top.

Note:

Laura Martin Zapalowski,

March 2008
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