Hobo Fish Dinner

Recipe from Oxmoor House

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Nutritional Information

Amount per serving
  • Calories: 268
  • Calories from fat: 11%
  • Fat: 3.2g
  • Saturated fat: 0.4g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 27.8g
  • Carbohydrate: 32g
  • Fiber: 5.1g
  • Cholesterol: 53mg
  • Iron: 0.0mg
  • Sodium: 378mg
  • Calcium: 0.0mg

Ingredients

  • Vegetable cooking spray
  • 1 teaspoon salt-free lemon-pepper seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried dillweed
  • 4 small baking potatoes, thinly sliced
  • 3 cups thinly sliced onion (about 2 medium)
  • 1 cup thinly sliced carrot (about 2 medium)
  • 4 (4-ounce) halibut fillets (or any firm white fish)

Preparation

  1. Coat one side of 4 (18-inch) squares of heavy-duty aluminum foil with cooking spray.
  2. Combine lemon-pepper seasoning, salt, and dillweed. Arrange potato slices evenly in centers of coated foil squares. Sprinkle potato with one-third of seasoning mixture. Place onion over potato; sprinkle with one-half of remaining seasoning mixture. Top with carrot slices, and sprinkle with remaining seasoning mixture. Place fish over vegetables. Fold foil over fish and vegetables; crimp edges to seal.
  3. Place foil packets on a baking sheet. Bake at 450° for 30 to 35 minutes or until fish flakes easily when tested with a fork.
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