Herbed Sweet Potato Fries

Crisp on the outside, soft on the inside, Herbed Sweet Potato Fries are the perfect side to pair with a barbecue pork sandwich. We guarantee you can't eat just one. And that's a good thing: Sweet potatoes are rich in beta carotene, vitamin C, and vitamin E.

Prep: 3 minutes; Cook: 14 minutes

Yield: 4 servings (serving size: 1/2 cup)
Recipe from Cooking Light Fresh Food Fast

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Nutritional Information

Amount per serving
  • Calories: 86
  • Calories from fat: 36%
  • Fat: 3g
  • Saturated fat: 0.3g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 1.2g
  • Carbohydrate: 13.8g
  • Fiber: 1.8g
  • Cholesterol: 0.0mg
  • Iron: 0.5mg
  • Sodium: 225mg
  • Calcium: 25mg

Ingredients

  • 2 cups frozen sweet potato fries (such as Alexia)
  • Cooking spray
  • 1 teaspoon chopped fresh thyme
  • 1 teaspoon chopped fresh rosemary
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Preparation

  1. 1. Preheat oven to 425°.
  2. 2. Arrange fries in a single layer on a rimmed baking sheet coated with cooking spray. Coat fries evenly with cooking spray; sprinkle remaining ingredients evenly over fries, tossing to coat.
  3. 3. Bake at 425° for 14 minutes or until golden.
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