Herbed Sweet Potato Fries

Crisp on the outside, soft on the inside, Herbed Sweet Potato Fries are the perfect side to pair with a barbecue pork sandwich. We guarantee you can't eat just one. And that's a good thing: Sweet potatoes are rich in beta carotene, vitamin C, and vitamin E.

Prep: 3 minutes; Cook: 14 minutes


4 servings (serving size: 1/2 cup)

Recipe from

Oxmoor House

Recipe Time

Prep: 3 Minutes
Cook: 14 Minutes

Nutritional Information

Calories 86
Caloriesfromfat 36 %
Fat 3 g
Satfat 0.3 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 1.2 g
Carbohydrate 13.8 g
Fiber 1.8 g
Cholesterol 0.0 mg
Iron 0.5 mg
Sodium 225 mg
Calcium 25 mg


2 cups frozen sweet potato fries (such as Alexia)
Cooking spray
1 teaspoon chopped fresh thyme
1 teaspoon chopped fresh rosemary
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper


1. Preheat oven to 425°.

2. Arrange fries in a single layer on a rimmed baking sheet coated with cooking spray. Coat fries evenly with cooking spray; sprinkle remaining ingredients evenly over fries, tossing to coat.

3. Bake at 425° for 14 minutes or until golden.

Cooking Light Fresh Food Fast,

Oxmoor House

April 2009
My Notes

Only you will be able to view, print, and edit this note.

Add Note