ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Herbed Sweet Potato Fries

Prep time 3 mins
Cook time 14 mins
Yield 4 servings (serving size: 1/2 cup)
Crisp on the outside, soft on the inside, Herbed Sweet Potato Fries are the perfect side to pair with a barbecue pork sandwich. We guarantee you can't eat just one. And that's a good thing: Sweet potatoes are rich in beta carotene, vitamin C, and vitamin E.Prep: 3 minutes; Cook: 14 minutes

Ingredients

  • 2 cups frozen sweet potato fries (such as Alexia)
  • Cooking spray
  • 1 teaspoon chopped fresh thyme
  • 1 teaspoon chopped fresh rosemary
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Nutrition Information

  • calories 86
  • caloriesfromfat 36 %
  • fat 3 g
  • satfat 0.3 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 1.2 g
  • carbohydrate 13.8 g
  • fiber 1.8 g
  • cholesterol 0.0 mg
  • iron 0.5 mg
  • sodium 225 mg
  • calcium 25 mg

How to Make It

  1. Preheat oven to 425°.

  2. Arrange fries in a single layer on a rimmed baking sheet coated with cooking spray. Coat fries evenly with cooking spray; sprinkle remaining ingredients evenly over fries, tossing to coat.

  3. Bake at 425° for 14 minutes or until golden.

Cooking Light Fresh Food Fast