Herbed Spaghetti Squash

Recipe from Oxmoor House

More From Oxmoor House

Recipe Time

Cook Time:
Prep Time:

Nutritional Information

Amount per serving
  • Calories: 76
  • Calories from fat: 0.0%
  • Fat: 3.3g
  • Saturated fat: 0.5g
  • Monounsaturated fat: 1.9g
  • Polyunsaturated fat: 1g
  • Protein: 0.6g
  • Carbohydrate: 12.2g
  • Fiber: 0.1g
  • Cholesterol: 0.0mg
  • Iron: 1mg
  • Sodium: 223mg
  • Calcium: 42mg

Ingredients

  • 1 (3 1/4-pound) spaghetti squash
  • 1/2 cup water
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons chopped fresh basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Preparation

  1. 1. Pierce squash several times with the tip of a sharp knife. Microwave at HIGH 3 minutes. Cut squash in half lengthwise, and remove seeds and membrane with a spoon.
  2. 2. Place squash halves in an 11 x 7–inch baking dish (squash halves will overlap); add 1/2 cup water. Cover with plastic wrap; vent. Microwave at HIGH 10 minutes or until tender. Using a fork, remove spaghettilike strands, and place in a large bowl. Add olive oil and remaining ingredients; toss well.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Herbed Spaghetti Squash Recipe at a Glance
advertisement

More Recipes Like This

  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy