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Herbed Mashed Potatoes

Yield 6 servings (serving size: 1 cup).

Ingredients

  • 6 1/2 cups cubed peeled baking potato (about 2 3/4 pounds)
  • 2 garlic cloves, halved
  • 1/2 cup 1% low-fat milk
  • 1/2 cup low-fat sour cream
  • 2 tablespoons minced fresh parsley
  • 2 tablespoons minced fresh oregano
  • 1 tablespoon minced fresh thyme
  • 1 tablespoon margarine
  • 3/4 teaspoon salt
  • 1/8 teaspoon pepper

Nutrition Information

  • calories 184
  • caloriesfromfat 23 %
  • fat 4.7 g
  • satfat 2.1 g
  • monofat 1.6 g
  • polyfat 0.8 g
  • protein 4.8 g
  • carbohydrate 31.8 g
  • fiber 2.8 g
  • cholesterol 8 mg
  • iron 1.6 mg
  • sodium 344 mg
  • calcium 71 mg

How to Make It

  1. Place potato and garlic in a large saucepan; cover with water, and bring to a boil. Cook 20 minutes or until very tender; drain.

  2. Return potato mixture to pan. Add milk and remaining ingredients; beat at medium speed of a mixer until smooth.