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Herbed Green Peas with Mushrooms

Yield 4 servings (serving size: about 3/4 cup)
If you don't have tarragon, use the same amount of any savory herb, such as oregano or basil. If fresh herbs are in season, substitute 1 tablespoon of a minced fresh herb for each teaspoon of any dried herb.

Ingredients

  • 1 teaspoon vegetable oil
  • 1/2 cup thinly sliced onion
  • 1 1/2 cups sliced mushrooms
  • 1 1/2 cups frozen green peas, thawed
  • 2 tablespoons water
  • 1 teaspoon dried tarragon
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper

Nutrition Information

  • calories 69
  • caloriesfromfat 0.0 %
  • fat 1.3 g
  • satfat 0.2 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 3.6 g
  • carbohydrate 10 g
  • fiber 2.5 g
  • cholesterol 0.0 mg
  • iron 1.3 mg
  • sodium 212 mg
  • calcium 17 mg

How to Make It

  1. Heat oil in a large nonstick skillet over medium heat until hot. Add onion; cook 4 minutes or until tender, stirring often. Add mushrooms; cook 4 minutes or until tender, stirring often. Stir in peas and remaining ingredients; cover and cook 4 minutes or just until peas are tender. Serve immediately.

  2. carbo rating: 8

The Complete Step-by-Step Low Carb Cookbook