Herbed Green Beans
Oxmoor House
Fresh herbs brighten the flavor of simple vegetable dishes like steamed green beans. Use the fresh herbs from your garden in varying combinations and amounts to suit your taste preference. There aren't any rules.
Yield: 4 servings (serving size: 1/4 of green beans)
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Nutritional Information
Amount per serving
- Calories: 53
- Fat: 1.9g
- Saturated fat: 1.2g
- Protein: 1.6g
- Carbohydrate: 7.4g
- Cholesterol: 5mg
- Iron: 0.8mg
- Sodium: 167mg
- Calories from fat: 33%
- Fiber: 4.4g
- Calcium: 64mg
Ingredients
- 1 pound green beans, trimmed
- 2 teaspoons butter, melted
- 2 tablespoons chopped fresh parsley
- 2 tablespoons chopped fresh basil
- 2 tablespoons chopped fresh chives
- 1 tablespoon chopped fresh thyme
- 1 teaspoon lemon juice
- 1/4 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
Preparation
- Arrange beans in a vegetable steamer. Steam, covered, 9 minutes or until crisp-tender. Place in a serving bowl; toss with butter. Add parsley and remaining ingredients; toss gently.
Note:
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Herbed Green Beans Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CONVENIENCE: Entertaining, Quick/Easy, Family
- CUISINE: American
- MAIN INGREDIENT: Beans
- DIETARY CONSIDERATION: Meatless, Gluten-Free
- COOKING METHOD: Steam
- OCCASION: Autumn
- PUBLICATION: Oxmoor House
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