Preheat oven to 400°.
Place beef on broiler pan coated with cooking spray, and sprinkle with salt and pepper. Spread the mustard evenly over beef. Combine remaining ingredients; pat evenly over beef.
Insert a meat thermometer into thickest portion of beef. Bake at 400° for 40 minutes or until thermometer registers 145° (medium-rare) or desired degree of doneness.
Transfer the beef to a cutting board. Cover loosely with foil, and let stand 10 minutes before slicing.
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