Prep Time
5 Mins
Cook Time
15 Mins
Yield
3 servings (serving size: about 4 ounces scallops)

For a golden crust, be sure your skillet is hot, don't crowd the scallops in the pan, and turn the scallops only once during cooking.

How to Make It

Step 1

Place first 7 ingredients in a food processor; process until crackers are finely ground. Place crumb mixture in a shallow dish.

Step 2

Pat scallops dry with paper towels. Dredge scallops in crumb mixture.

Step 3

Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Add half of scallops; cook 3 minutes on each side or until golden. Remove scallops from pan. Repeat procedure with remaining oil and scallops. Sprinkle with lemon juice and parsley, and serve immediately.

Oxmoor House Healthy Eating Collection

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