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Herb-and-Citrus Turkey Burgers

Yield 4 servings (serving size: 1 burger)

Ingredients

  • 1 pound ground turkey
  • 2 tablespoons minced fresh basil
  • 1 tablespoon minced fresh sage
  • 1 tablespoon thawed orange juice concentrate, undiluted
  • 1 teaspoon grated orange rind
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Nutrition Information

  • calories 188
  • caloriesfromfat 48 %
  • fat 10.1 g
  • satfat 3.5 g
  • monofat 3.9 g
  • polyfat 3 g
  • protein 20.2 g
  • carbohydrate 2.1 g
  • fiber 0.2 g
  • cholesterol 95 mg
  • iron 1.2 mg
  • sodium 383 mg
  • calcium 28 mg

How to Make It

  1. Combine all ingredients in a bowl. Divide turkey mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.

  2. Prepare grill.

  3. Place patties on grill rack; grill 7 minutes on each side or until done.