Herb-and-Citrus Turkey Burgers



4 servings (serving size: 1 burger)

Recipe from

Cooking Light

Nutritional Information

Calories 188
Caloriesfromfat 48 %
Fat 10.1 g
Satfat 3.5 g
Monofat 3.9 g
Polyfat 3 g
Protein 20.2 g
Carbohydrate 2.1 g
Fiber 0.2 g
Cholesterol 95 mg
Iron 1.2 mg
Sodium 383 mg
Calcium 28 mg


1 pound ground turkey
2 tablespoons minced fresh basil
1 tablespoon minced fresh sage
1 tablespoon thawed orange juice concentrate, undiluted
1 teaspoon grated orange rind
1/2 teaspoon salt
1/4 teaspoon black pepper


Combine all ingredients in a bowl. Divide turkey mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.

Prepare grill.

Place patties on grill rack; grill 7 minutes on each side or until done.

June 2000
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