Hearts of Palm Salad

Prep: 5 minutes. Dress up a simple green salad with delicately flavored hearts of palm.

Yield: 4 servings (serving size: 1 salad)
Recipe from Oxmoor House

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Nutritional Information

Amount per serving
  • Calories: 26
  • Calories from fat: 10%
  • Fat: 0.3g
  • Saturated fat: 0.1g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.1g
  • Protein: 1.1g
  • Carbohydrate: 5.4g
  • Fiber: 1.2g
  • Cholesterol: 0.0mg
  • Iron: 1.3mg
  • Sodium: 580mg
  • Calcium: 34mg


  • 1 (3/4-ounce) package fresh basil leaves (about large)
  • 1 (7.75-ounce) can hearts of palm, drained and sliced
  • 1/2 cup sliced bottled roasted red bell peppers, drained
  • 1/4 cup fat-free balsamic vinaigrette


  1. Arrange basil leaves evenly on serving plates. Top evenly with hearts of palm and red peppers. Drizzle 1 tablespoon vinaigrette over each salad.
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