Healthy Picadillo
cuban picadillo 1 cup finely chopped onion $ 1 pound ground turkey $ 3 garlic cloves, minced 1 cup low-salt beef broth 1/3 cup raisins 1/3 cup coarsely chopped pimiento-stuffed olives 3 tablespoons capers 1 tablespoon tomato paste 1/4 teaspoon freshly ground black pepper 3 cups hot cooked rice Parsley sprigs (optional)
Yield: 8 servings ( Serving Size: 3/4 cup )
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Ingredients
- 1 pound(s) ground beef
- 1 cup(s) onion finely chopped
- 3 clove(s) Garlic minced
- 3/4 cup(s) Leeks sliced and chopped
- 2/3 cup(s) matchstick carrots chopped
- 1/2 cup(s) red cabbage sliced and chopped
- 1/3 cup(s) pimiento-stuffed olives coarsely chopped
- 1/3 cup(s) raisins
- 1/2 teaspoon(s) cayanne pepper
- 1/2 teaspoon(s) cinnamon
- 1 teaspoon(s) paprika
- 1 teaspoon(s) cumin
- 1 teaspoon(s) garlic salt
- 1/2 can(s) fire roasted crushed tomatos chopped - regular sized can
- 1 cup(s) low-salt beef broth
- 1/2 can(s) tomato sauce small can
- 1/2 cup(s) cup finely chopped cilantro finely chopped
- 2 whole(s) limes cut into 8 wedges
Preparation
- prepare all of the ingredients and measure out spices
- In a very large skillet
- lightly brown the meat, garlic , onions and leek over medium heat
- once the meat is mostly browned add the carrots and red cabbage
- cook for another 3 minutes
- add the spices, raisins and olives
- cook for another 3 minutes.
- Taste and add more spices as needed - be careful - as the tomato sauce and beef broth add more salt and all of the flavors will concentrate and intensify as it cooks.
- add the crushed tomatos, tomato sauce and beef broth and stir well to combine all of the flavors.
- Simmer on medium to medium low for 12 to15 minutes - there should still be some sauce and moisture, but it should be thick (think sloppy joe's)
- Turn off and let cool slightly
- server over brown rice or in lettuce wraps with chopped cilantro on top and a squeeze of lime juice
- This recipe freezes well - I double or tripple it - cook it on batches or in 2 skillets and freeze in individual servings for easy lunches and dinners
August 2012
This recipe is a personal recipe added by MJinAtown and has not been tested or endorsed by MyRecipes.
Healthy Picadillo Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Freezable
- CUISINE: Cuban
- MAIN INGREDIENT: Beef
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