Healthful Fruit-and-Nut Mix

Healthful Fruit-and-Nut Mix Recipe
Jennifer Davick
No cooking required! This simple mix tosses together a combination of good-for-you ingredients including mixed nuts and almonds for a dose of heart healthy fat and dried apricots and dried cranberries for fiber and vitamin C.

 

Yield:

Makes about 4 1/2 cups

Recipe from

Southern Living

Recipe Time

Prep: 5 Minutes

Ingredients

1 9 1/2-ounce can mixed nuts
1 6-ounce container smoked almonds
1 cup quartered dried apricots
3/4 cup dried cranberries

Preparation

Combine 1 (9.5-oz.) container mixed nuts, 1 (6-oz.) container smoked almonds, 1 cup quartered dried apricots, and 3/4 cup dried cranberries in a large bowl. Store in an airtight container.

Indulge a little more: Add a few morsels of delicious antioxidant-rich dark chocolate.

For testing purposes only, we used Planters Select Cashews With Almonds and Pecans and Blue Diamond Smokehouse Almonds.

September 2007
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