Healthful Fruit-and-Nut Mix

Healthful Fruit-and-Nut Mix Recipe
Jennifer Davick
No cooking required! This simple mix tosses together a combination of good-for-you ingredients including mixed nuts and almonds for a dose of heart healthy fat and dried apricots and dried cranberries for fiber and vitamin C.



Makes about 4 1/2 cups

Recipe from

Southern Living

Recipe Time

Prep: 5 Minutes


1 9 1/2-ounce can mixed nuts
1 6-ounce container smoked almonds
1 cup quartered dried apricots
3/4 cup dried cranberries


Combine 1 (9.5-oz.) container mixed nuts, 1 (6-oz.) container smoked almonds, 1 cup quartered dried apricots, and 3/4 cup dried cranberries in a large bowl. Store in an airtight container.

Indulge a little more: Add a few morsels of delicious antioxidant-rich dark chocolate.

For testing purposes only, we used Planters Select Cashews With Almonds and Pecans and Blue Diamond Smokehouse Almonds.

September 2007
My Notes

Only you will be able to view, print, and edit this note.

Add Note