I served these on regular buns and they were awesome! The fresh ginger and brown sugar go great with the sauce! I used ground chicken instead of pork. Try this!
Hawaiian Pork Burgers
Time: 30 minutes. Sweet barbecue sauce and zingy pineapple are a natural combo, and the English muffin "buns" are just the right size for the burgers.
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- Calories: 482
- Calories from fat: 37%
- Protein: 28g
- Fat: 20g
- Saturated fat: 6.8g
- Carbohydrate: 47g
- Fiber: 1.9g
- Sodium: 886mg
- Cholesterol: 80mg
- 1 can (8 oz.) crushed pineapple, drained
- 1/3 cup barbecue sauce
- 1 tablespoon soy sauce
- 1 pound ground pork
- 1/4 cup plain dried bread crumbs
- 2 tablespoons minced onion
- 1 tablespoon minced fresh ginger
- 1 tablespoon packed light brown sugar
- 1/8 teaspoon cayenne
- 1/8 teaspoon salt
- 4 English muffins, split and toasted
- 8 large fresh basil leaves
- 1. Prepare a charcoal or gas grill for medium heat (350° to 450°; you can hold your hand 5 in. above cooking grate only 5 to 7 seconds). In a small bowl, combine pineapple, barbecue sauce, and soy sauce. Set aside.
- 2. In a medium bowl, combine pork, bread crumbs, onion, ginger, brown sugar, cayenne, and salt. Shape mixture into 4 patties. Cook, turning once, until slightly charred and cooked the way you like them, about 7 minutes total for medium.
- 3. Put each burger on a muffin half. Top each with 2 basil leaves, about 2 tbsp. sauce, and the muffin top.
- Note: Nutritional analysis is per burger.
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