Harvest-Vegetable Ragout

Harvest-Vegetable RagoutRecipe


6 servings (serving size: 1 cup ragout and 2/3 cup mushrooms)

Recipe from

Cooking Light

Nutritional Information

Calories 260
Caloriesfromfat 21 %
Fat 6.1 g
Satfat 0.8 g
Monofat 3.2 g
Polyfat 1.3 g
Protein 9.9 g
Carbohydrate 46.2 g
Fiber 7.1 g
Cholesterol 0.0 mg
Iron 5 mg
Sodium 539 mg
Calcium 124 mg


5 teaspoons olive oil, divided
3 cups diced peeled butternut squash
2 cups (1/2-inch-thick) sliced leek
1 1/2 cups (1-inch-thick) sliced carrot
1 1/2 cups (1/2-inch-thick) sliced parsnip
1 cup (1/2-inch-thick) sliced celery
10 garlic cloves, halved
2 bay leaves
2 thyme sprigs
1 tablespoon tomato paste
1 tablespoon all-purpose flour
1 cup dry red wine
1/2 cup vegetable broth
1 (19-ounce) can chickpeas (garbanzo beans), drained
3/4 teaspoon salt, divided
1/2 teaspoon black pepper
1/4 cup chopped fresh parsley
6 portobello mushrooms
Thyme sprigs (optional)


Heat 1 tablespoon oil in a Dutch oven over medium-high heat. Combine squash and next 5 ingredients (squash through garlic), and sauté for 8 minutes or until lightly browned, stirring frequently. Add bay leaves and 2 thyme sprigs, and stir in tomato paste. Stir in flour and wine, reduce heat to medium-low, and cook for 5 minutes. Stir in the broth and chickpeas. Cover and simmer 20 minutes or until vegetables are tender. Stir in 1/2 teaspoon salt, pepper, and chopped parsley. Discard bay leaves and thyme.

Discard mushroom stems; slice caps. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add sliced mushrooms, and cook 5 minutes, stirring constantly. Sprinkle with 1/4 teaspoon salt. Serve ragout over mushrooms. Garnish with additional thyme sprigs, if desired.