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Photography: Randy Mayor; Styling: Jan Gautro Photo by: Photography: Randy Mayor; Styling: Jan Gautro

Ham and Swiss-Stuffed Burgers

Cooking Light JUNE 2003

  • Yield: 4 servings
  • Cook time:6 Minutes
  • Prep time:15 Minutes

Ingredients

  • 1 tablespoon dried parsley
  • 1 tablespoon Worcestershire sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon freshly ground black pepper
  • 1 pound ground round
  • 1/2 cup (2 ounces) shredded Swiss cheese
  • 2 ounces thinly sliced 33%-less-sodium smoked deli ham
  • Cooking spray
  • 8 (1-ounce) slices sourdough bread
  • 4 curly leaf lettuce leaves
  • 8 (1/4-inch-thick) slices red onion
  • 8 (1/4-inch-thick) slices tomato

Preparation

Prepare grill.

Combine first 6 ingredients. Divide mixture into 8 equal portions, shaping each into a 5-inch oval patty. Top each of 4 patties with 2 tablespoons cheese and 1/2 ounce ham, leaving a 1/2-inch border; top with remaining patties. Press edges together to seal.

Place patties on grill rack coated with cooking spray; grill 3 minutes on each side or until done. Place bread slices on grill rack; grill 1 minute on each side or until toasted. Top each of 4 bread slices with 1 lettuce leaf, 2 onion slices, 1 patty, 2 tomato slices, and 1 bread slice.

Nutritional Information

Amount per serving
  • Calories: 468
  • Calories from fat: 37%
  • Fat: 19g
  • Saturated fat: 8g
  • Monounsaturated fat: 7.6g
  • Polyunsaturated fat: 1.2g
  • Protein: 35.2g
  • Carbohydrate: 37.2g
  • Fiber: 2.6g
  • Cholesterol: 98mg
  • Iron: 4.8mg
  • Sodium: 808mg
  • Calcium: 208mg
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Ham and Swiss-Stuffed Burgers recipe

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