Ham and Swiss-Stuffed Burgers

Ham and Swiss-Stuffed Burgers Recipe
Photography: Randy Mayor; Styling: Jan Gautro

Recipe from

Cooking Light

Recipe Time

Prep: 15 Minutes
Cook: 6 Minutes

Nutritional Information

Calories 468
Caloriesfromfat 37 %
Fat 19 g
Satfat 8 g
Monofat 7.6 g
Polyfat 1.2 g
Protein 35.2 g
Carbohydrate 37.2 g
Fiber 2.6 g
Cholesterol 98 mg
Iron 4.8 mg
Sodium 808 mg
Calcium 208 mg

Ingredients

1 tablespoon dried parsley
1 tablespoon Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon freshly ground black pepper
1 pound ground round
1/2 cup (2 ounces) shredded Swiss cheese
2 ounces thinly sliced 33%-less-sodium smoked deli ham
Cooking spray
8 (1-ounce) slices sourdough bread
4 curly leaf lettuce leaves
8 (1/4-inch-thick) slices red onion
8 (1/4-inch-thick) slices tomato

Preparation

Prepare grill.

Combine first 6 ingredients. Divide mixture into 8 equal portions, shaping each into a 5-inch oval patty. Top each of 4 patties with 2 tablespoons cheese and 1/2 ounce ham, leaving a 1/2-inch border; top with remaining patties. Press edges together to seal.

Place patties on grill rack coated with cooking spray; grill 3 minutes on each side or until done. Place bread slices on grill rack; grill 1 minute on each side or until toasted. Top each of 4 bread slices with 1 lettuce leaf, 2 onion slices, 1 patty, 2 tomato slices, and 1 bread slice.

June 2003
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