Options

Format:
Include:
PRINT
See more
Randy Mayor; Lydia DeGaris-Pursell Photo by: Randy Mayor; Lydia DeGaris-Pursell

Ham and Spinach Focaccia Sandwiches

Look for focaccia in the bakery section of your grocery store.

Cooking Light NOVEMBER 2001

  • Yield: 4 servings (serving size: 1 wedge)

Ingredients

  • 3 tablespoons low-fat mayonnaise
  • 2 tablespoons chopped fresh basil
  • 2 teaspoons sun-dried tomato sprinkles
  • 1/4 teaspoon crushed red pepper
  • 1 (8-inch) round focaccia bread (about 8 ounces)
  • 8 ounces smoked deli ham, thinly sliced
  • 1 (7-ounce) bottle roasted red bell peppers, drained and sliced
  • 1 cup spinach leaves

Preparation

Combine the first 4 ingredients in a small bowl. Cut bread in half horizontally. Spread the mayonnaise mixture over the cut sides of bread. Place ham over bottom half of bread. Top with peppers and spinach, and cover with top half of bread. Cut the sandwich crosswise into 4 wedges.

Nutritional Information

Amount per serving
  • Calories: 275
  • Calories from fat: 19%
  • Fat: 5.9g
  • Saturated fat: 1.6g
  • Monounsaturated fat: 2.4g
  • Polyunsaturated fat: 1.3g
  • Protein: 17.7g
  • Carbohydrate: 36.5g
  • Fiber: 2.3g
  • Cholesterol: 30mg
  • Iron: 2.7mg
  • Sodium: 1190mg
  • Calcium: 59mg
advertisement

Go to full version of

Ham and Spinach Focaccia Sandwiches recipe

advertisement