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Ham and Pineapple Pizza

Ham and Pineapple Pizza

Serve with an arugula salad to balance the sweetness of the pineapple and ham.

Cooking Light DECEMBER 2001

  • Yield: 4 servings (serving size: 2 slices)


  • 1 (10-ounce) Italian cheese-flavored thin pizza crust (such as Boboli)
  • 1/2 cup commercial pizza sauce
  • 1/2 cup (2-inch) julienne-cut cooked ham
  • 1 (8-ounce) can pineapple tidbits in juice, drained
  • 3/4 cup (3 ounces) preshredded part-skim mozzarella cheese
  • 1/4 teaspoon crushed red pepper


Preheat oven to 450°.

Place pizza crust on a baking sheet. Spread sauce evenly over the pizza crust, leaving a 1/2-inch border. Top with ham, pineapple, and cheese; sprinkle with red pepper. Bake at 450° for 10 minutes or until the crust is crisp.

Nutritional Information

Amount per serving
  • Calories: 298
  • Calories from fat: 24%
  • Fat: 7.9g
  • Saturated fat: 3.7g
  • Monounsaturated fat: 3g
  • Polyunsaturated fat: 0.8g
  • Protein: 16.7g
  • Carbohydrate: 39.8g
  • Fiber: 1g
  • Cholesterol: 21mg
  • Iron: 2.5mg
  • Sodium: 823mg
  • Calcium: 335mg

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Ham and Pineapple Pizza recipe