Ham and Pineapple Pizza

Serve with an arugula salad to balance the sweetness of the pineapple and ham.


4 servings (serving size: 2 slices)

Recipe from

Cooking Light

Nutritional Information

Calories 298
Caloriesfromfat 24 %
Fat 7.9 g
Satfat 3.7 g
Monofat 3 g
Polyfat 0.8 g
Protein 16.7 g
Carbohydrate 39.8 g
Fiber 1 g
Cholesterol 21 mg
Iron 2.5 mg
Sodium 823 mg
Calcium 335 mg


1 (10-ounce) Italian cheese-flavored thin pizza crust (such as Boboli)
1/2 cup commercial pizza sauce
1/2 cup (2-inch) julienne-cut cooked ham
1 (8-ounce) can pineapple tidbits in juice, drained
3/4 cup (3 ounces) preshredded part-skim mozzarella cheese
1/4 teaspoon crushed red pepper


Preheat oven to 450°.

Place pizza crust on a baking sheet. Spread sauce evenly over the pizza crust, leaving a 1/2-inch border. Top with ham, pineapple, and cheese; sprinkle with red pepper. Bake at 450° for 10 minutes or until the crust is crisp.