Photo: Antonis Achilleos; Styling: Gerri Williams Photo by: Photo: Antonis Achilleos; Styling: Gerri Williams

Ham and Jack Roll-Ups

All You OCTOBER 2012

  • Yield: 16 rolls
  • Prep time:10 Minutes
  • Cost Per Serving:$.33


  • 2 medium zucchini
  • 4 slices packaged deli ham
  • 4 thin slices Monterey Jack cheese
  • Pepper


1. Trim ends of zucchini and discard. Using a vegetable peeler, slice zucchini lengthwise into 16 paper-thin slices; place in a single layer on a work surface. (Discard first slice of peel and seedy center.) Wrap and chill remaining zucchini for another use.

2. Stack ham slices and cut into 4 long strips. Repeat with cheese slices.

3. Sprinkle zucchini slices with pepper. Lay a ham strip in center of a zucchini slice and top with a cheese strip. Starting at one end of zucchini strip, roll it into a tight spiral; secure with a toothpick. Repeat.

Nutritional Information

Amount per serving
  • Calories: 51
  • Fat: 4g
  • Saturated fat: 2g
  • Protein: 3g
  • Carbohydrate: 1g
  • Fiber: 0.0g
  • Cholesterol: 13mg
  • Sodium: 127mg

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Ham and Jack Roll-Ups recipe