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Ham and Hash Brown Casserole

Prep time 20 mins
Cook time 1 hr
Yield 8 servings.

Ingredients

  • 3 tablespoons all-purpose flour
  • 1 3/4 cups evaporated skimmed milk, divided
  • 3/4 teaspoon dry mustard
  • 1/4 teaspoon pepper
  • 1/8 teaspoon salt
  • 4 ounces reduced-fat loaf process cheese spread, cubed
  • 1 (8-ounce) carton nonfat sour cream
  • 8 ounces reduced-fat, low-salt ham, chopped
  • 1 (32-ounce) package frozen cubed hash browns with onions and peppers, thawed
  • Vegetable cooking spray

Nutrition Information

  • calories 201
  • caloriesfromfat 14 %
  • fat 3.2 g
  • satfat 1.5 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 15.7 g
  • carbohydrate 27.8 g
  • fiber 2.1 g
  • cholesterol 21 mg
  • iron 0.0 mg
  • sodium 570 mg
  • calcium 0.0 mg

How to Make It

  1. Combine flour and 1/2 cup milk, stirring until smooth. Combine flour mixture, remaining 1 1/4 cups milk, mustard, pepper, and salt in a medium saucepan, stirring well. Cook over medium heat, stirring constantly, until milk mixture is thickened and bubbly. Remove from heat; add cheese, stirring until cheese melts. Stir in sour cream.

  2. Combine cheese mixture, ham, and hash browns in a large bowl, stirring well. Spoon potato mixture into a 13- x 9- x 2-inch baking dish coated with cooking spray. Cover and bake at 350° for 30 minutes. Uncover and bake 30 to 35 additional minutes or until golden.

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