Ham and Black-Eyed Pea Salad with Orange-Baked Ham
Yield: 2 servings.
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Nutritional Information
Amount per serving
- Calories: 320
- Calories from fat: 15%
- Fat: 5.2g
- Saturated fat: 1.3g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 21.4g
- Carbohydrate: 49.3g
- Fiber: 0.0g
- Cholesterol: 15mg
- Iron: 0.0mg
- Sodium: 417mg
- Calcium: 0.0mg
Ingredients
- 2 cups water
- 2 cups frozen black-eyed peas
- 1 bay leaf
- 2 ounces Orange-Baked Ham, cubed (about 1/3 cup)
- 1/2 cup diced celery
- 1/4 cup diced sweet red pepper
- 3 tablespoons minced green onions
- 2 tablespoons chopped fresh parsley
- 2 teaspoons chopped fresh oregano
- 1 teaspoon minced garlic
- 1/4 cup vinegar
- 2 teaspoons water
- 2 teaspoons hot sauce
- 1 teaspoon vegetable oil
- 1/8 teaspoon ground red pepper
- Dash of freshly ground black pepper
Preparation
- Bring 2 cups water to a boil in a medium saucepan; add peas and bay leaf. Cover, reduce heat, and simmer 30 minutes. Drain. Remove and discard bay leaf. Combine peas, Orange-Baked Ham, and next 6 ingredients in a bowl.
- Combine vinegar and remaining ingredients in a small bowl. Stir with a wire whisk until blended. Pour over vegetable mixture; toss gently. Cover and chill at least 2 hours.
Ham and Black-Eyed Pea Salad with Orange-Baked Ham Recipe at a Glance
- COURSE: Main Dishes, Salads
- MAIN INGREDIENT: Pork, Vegetables
- DIETARY CONSIDERATION: Diabetic, Gluten-Free
- PUBLICATION: Oxmoor House
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