Ham and Arugula Sandwiches with Cranberry Chutney

Oxmoor House
Arugula is a green similar to lettuce but with a spicy kick to it. We think it goes well with the sweet chutney.

Yield:

4 servings (serving size: 1 sandwich)

Recipe from

Recipe Time

Prep: 10 Minutes
Cook: 5 Minutes

Nutritional Information

Calories 246
Fat 5.5 g
Satfat 1.5 g
Protein 15.7 g
Carbohydrate 31.4 g
Cholesterol 25 mg
Iron 3.0 mg
Sodium 912 mg
Caloriesfromfat 21 %
Fiber 0.7 g
Calcium 208 mg

Ingredients

1 (8-ounce) package Italian-cheese-flavored pizza crusts (such as Boboli)
1/4 cup cranberry chutney (such as Crosse & Blackwell)
2 tablespoons Dijon mustard
8 ounces lean cooked ham, sliced
1 cup loosely packed trimmed arugula or chopped romaine lettuce

Preparation

Preheat oven to 450°.

Place pizza crusts on a baking sheet. Bake for 5 minutes at 450° or until warm.

Spread chutney over bottom side of 1 pizza crust. Spread mustard on bottom side of remaining crust. Arrange sliced ham over mustard-coated crust. Top with arugula. Place chutney-coated side of remaining crust over arugula. Cut into four equal sandwiches.

Note:

Oxmoor House Healthy Eating Collection

January 2003