Halloween Green Bean Salad


Yield: 8 servings (serving size: 1 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 68
  • Calories from fat: 19%
  • Fat: 1.4g
  • Saturated fat: 0.3g
  • Monounsaturated fat: 0.4g
  • Polyunsaturated fat: 0.6g
  • Protein: 2.1g
  • Carbohydrate: 13.6g
  • Fiber: 3.2g
  • Cholesterol: 0.0mg
  • Iron: 1mg
  • Sodium: 26mg
  • Calcium: 46mg


  • Vinaigrette:
  • 1/4 cup orange juice
  • 1/4 cup white wine vinegar
  • 2 tablespoons water
  • 2 teaspoons vegetable oil
  • 1 teaspoon prepared horseradish
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon black pepper
  • Salad:
  • 1 1/2 pounds green beans, trimmed
  • 1 cup vertically sliced red onion
  • 1 cup orange slices
  • 1 cup seedless red grapes, halved


  1. To prepare vinaigrette, combine first 8 ingredients in a jar; cover tightly, and shake vigorously. Chill.
  2. To prepare salad, steam green beans, covered, 3 minutes or until tender, and chill. Combine green beans, onion slices, orange slices, and grape halves in a large bowl. Drizzle vinaigrette over salad, tossing gently to coat.
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