This lightened version of French toast is made with egg whites instead of whole eggs, orange juice and whole wheat bread and has less than 5 grams of fat per serving.
8 egg whites
1/4 cup fresh orange juice
1 tablespoon vanilla extract
1 teaspoon ground cinnamon
4 whole grain bakery bread slices
1 tablespoon butter
1/4 cup maple syrup
Fresh blueberries and kiwi slices
How to Make It
Whisk together first 4 ingredients in a shallow dish. Dip bread slices in egg mixture, coating both sides.
Melt butter on a griddle or in a large nonstick skillet over medium heat. Place bread slices on hot griddle, and pour remaining egg mixture over bread slices. Cook 3 to 4 minutes on each side or until golden. Drizzle with maple syrup, and top with fruit.
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