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Guilt-Free Cheeseburger

Photo: Travis Rathbone
Yield Makes 1 serving (serving size: 1 cheeseburger)
Grill up this Guilt-Free Cheeseburger that has less fat, fewer calories, and a fat-burning secret ingredient.

Ingredients

  • 4 ounces ground lean sirloin
  • 1/4 teaspoon minced garlic
  • 1/8 teaspoon chili powder
  • 1/8 teaspoon kosher salt
  • 2 tablespoons coarsely grated extra-sharp cheddar cheese
  • 1/4 cup shredded romaine
  • 1/4 avocado, sliced
  • 2 tablespoons fresh salsa
  • 1 (2.5-oz) sourdough bun, split and toasted

Nutrition Information

  • calories 466
  • fat 19.6 g
  • satfat 7.4 g
  • monofat 8.2 g
  • polyfat 1.1 g
  • protein 32 g
  • carbohydrate 40 g
  • fiber 5 g
  • cholesterol 84 mg
  • iron 5 mg
  • sodium 739 mg
  • calcium 125 mg

How to Make It

  1. Mix sirloin and garlic; form into 1-inch-thick patty. Sprinkle with chili powder and salt. Grill over medium-high heat 4 minutes per side for medium rare; sprinkle with cheese. Sandwich with romaine, avocado, and salsa.