ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube


Yield 4 cups


  • 5 ripe avocados
  • 1/2 to 3/4 cup reduced-fat sour cream
  • 1/4 cup chopped fresh cilantro
  • 3 tablespoons fresh lime juice
  • 2 tablespoons Italian dressing
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon hot sauce
  • Tortilla chips

How to Make It

  1. Cut avocados in half. Scoop pulp into a bowl; mash with a potato masher or fork just until slightly chunky. Stir in sour cream and next 5 ingredients. Serve with tortilla chips.

  2. NOTE: For testing purposes only, we used Cholula Hot Sauce.