Guacamole

recipe

Yield:

Makes about 1 1/4 cups

Recipe from

Oxmoor House

Nutritional Information

Calories 27
Caloriesfromfat 85 %
Protein 0.3 g
Fat 2.6 g
Satfat 0.4 g
Carbohydrate 1.3 g
Fiber 0.0 g
Sodium 1.9 mg
Cholesterol 0.0 mg

Ingredients

2 firm-ripe avocados (1 lb. total)
1 1/2 tablespoons fresh lime juice
1 tablespoon chopped cilantro
1/2 teaspoon ground cumin
Garlic salt to taste

Preparation

Pit and peel avocados. In a bowl, coarsely mash avocados with a fork or pastry blender. Stir in fresh lime juice, chopped cilantro, and cumin. Add garlic salt to taste.

Note:

Note: Nutritional analysis is per tbsp.

The Sunset Cookbook,

Oxmoor House

October 2010
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