ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Guacamole

Yield 16 servings (serving size: 2 tablespoons guacamole and about 10 chips)
This simple dip is a favorite at Mijita. Lime juice, onion, cilantro, and cumin lend the creamy avocado lots of flavor.

Ingredients

  • 1 cup finely chopped onion
  • 1/4 cup minced fresh cilantro
  • 2 tablespoons fresh lime juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon freshly ground black pepper
  • 2 ripe peeled avocados, seeded and coarsely mashed
  • 12 ounces unsalted baked tortilla chips

Nutrition Information

  • calories 128
  • caloriesfromfat 32 %
  • fat 4.6 g
  • satfat 0.6 g
  • monofat 2.7 g
  • polyfat 1 g
  • protein 2.1 g
  • carbohydrate 21.1 g
  • fiber 3 g
  • cholesterol 0.0 mg
  • iron 0.6 mg
  • sodium 227 mg
  • calcium 34 mg

How to Make It

  1. Combine first 7 ingredients, stirring well. Serve with chips.