Guacamole

Guacamole Recipe
Oxmoor House
Here's a super-simple guacamole recipe. Double it if you want. This is a great place to start kids on avocadoes. For another tasty guacamole recipe from Real Family Food, check out Roasted Corn and Onion Guacamole.

 

Yield:

Serves 8 (serving size: 2 tablespoons)

Recipe from

Oxmoor House

Recipe Time

Hands-On: 5 Minutes
Total: 10 Minutes

Nutritional Information

Calories 63
Caloriesfromfat 0.0 %
Fat 5.6 g
Satfat 0.6 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 1.3 g
Carbohydrate 3.9 g
Fiber 1.3 g
Cholesterol 0.0 mg
Iron 0.5 mg
Sodium 120 mg
Calcium 0.0 mg

Ingredients

2 ripe avocados, halved and pitted
1 tablespoon fresh lime juice
1/2 teaspoon kosher salt

Preparation

1. Scoop pulp from avocados; place in a small bowl. Pour juice over avocado. Sprinkle with salt; mash with a fork until almost smooth.

Tip: Place a layer of plastic wrap directly on the surface of the guacamole, and it will keep its green color.

Note:

Amanda Haas,

Cooking Light Real Family Food

September 2012
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