Guacamole

recipe

Yield:

Makes 4 cups. (serving size: 1 tablespoon)

Recipe from

Sunset

Nutritional Information

Calories 26
Caloriesfromfat 85 %
Protein 0.4 g
Fat 2.4 g
Satfat 0.4 g
Carbohydrate 1.3 g
Fiber 0.3 g
Sodium 9.1 mg
Cholesterol 0.0 mg

Ingredients

3 pounds ripe avocados
1/3 cup fresh salsa
3 tablespoons lime juice
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
salt

Preparation

Pit and peel avocados; coarsely mash in a bowl. Mix in fresh salsa, lime juice, onion powder, garlic powder, and salt to taste.

Nutritional analysis per tablespoon.

July 2004
My Notes

Only you will be able to view, print, and edit this note.

Add Note