Guacamole

Photo: William Meppem

Just 5 ingredients are all you need to make this fresh, classic guacamole recipe. Serve with crispy tortilla chips or fresh veggies.

Yield: Makes 6 servings
Recipe from Real Simple

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Nutritional Information

Amount per serving
  • Calcium: 18mg
  • Calories: 117
  • Calories from fat: 1%
  • Carbohydrate: 8g
  • Cholesterol: 0mg
  • Fat: 10g
  • Fiber: 5g
  • Iron: 1mg
  • Protein: 2mg
  • Saturated fat: 1g
  • Sodium: 201mg

Ingredients

  • 2 ripe Hass avocados
  • 3 scallions, finely chopped
  • 1 jalapeño, minced but not seeded
  • 1 tomato, coarsely chopped
  • Juice of 1 1/2 limes
  • 1/2 teaspoon salt

Preparation

  1. Scoop the avocado pulp into a medium bowl. Add the other ingredients and mash with a fork until combined but still chunky. Spoon into a serving dish.
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