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Photo: Charles Maraia Photo by: Photo: Charles Maraia

Guacamole

Real Simple JUNE 2001

  • Yield: Makes about 2 1/2 cups

Ingredients

  • 1/2 fresh jalapeño, sliced
  • 2 ripe avocados, halved and pitted
  • 1 tablespoon fresh lime juice
  • 2 tablespoons fresh cilantro leaves
  • 1 small tomato, cut into small dice

Preparation

Place the jalapeño in the mortar and mash to release the juices. Scoop the avocado flesh into the mortar. Add the lime juice and cilantro and crush until chunky. Add the tomato, mix well, and season to taste with salt and freshly ground pepper.

Nutritional Information

Amount per serving
  • Calcium: 6mg
  • Calories: 67
  • Calories from fat: 1%
  • Carbohydrate: 4g
  • Cholesterol: 0mg
  • Fat: 6g
  • Fiber: 3g
  • Iron: 0mg
  • Protein: 1mg
  • Saturated fat: 1g
  • Sodium: 4mg
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Guacamole recipe

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