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Photo: Iain Bagwell; Styling: Cindy Barr

Grits-Style Bulgur with Corn-Basil Relish

For a speedy side dish that's to the table in 20 minutes, serve Grits-Style Bulgur with Corn-Basil Relish.

Cooking Light AUGUST 2013

  • Yield: Serves 4 (serving size: 2/3 cup bulgur and 1/4 cup corn relish)

Ingredients

  • 2 1/4 cups water
  • 1 cup uncooked bulgur
  • 2 ounces shredded extra-sharp cheddar cheese
  • 1/4 teaspoon salt
  • 1 cup fresh corn kernels
  • 1/4 cup finely chopped fresh basil
  • 1 tablespoon minced shallots
  • 1 tablespoon white wine vinegar
  • 1/8 teaspoon salt

Preparation

1. Bring water and uncooked bulgur to a boil in a small saucepan. Cover, reduce heat, and cook 8 minutes. Stir in cheese and 1/4 teaspoon salt.

2. Combine corn kernels, basil, shallots, vinegar, and 1/8 teaspoon salt in a small bowl. Top bulgur mixture with corn mixture.

Nutritional Information

Amount per serving
  • Calories: 209
  • Fat: 5.5g
  • Saturated fat: 3.2g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 0.0g
  • Carbohydrate: 0.0g
  • Fiber: 0.0g
  • Cholesterol: 0.0mg
  • Iron: 0.0mg
  • Sodium: 324mg
  • Calcium: 0.0mg
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Grits-Style Bulgur with Corn-Basil Relish recipe

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