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Grits with Creamed Cashews

Photo: Thomas J. Story
Total time 1 hr, 45 mins
Yield Serves 4
"I tell people to use true grits, rather than polenta," says Oakland cookbook writer Bryant Terry, author of The Inspired Vegan, because he likes the grits' coarser texture. "I also prefer yellow grits for both color and flavor." 


  • 1/2 cup raw cashews, soaked in water at least 3 hours and up to overnight
  • 2 tablespoons extra-virgin olive oil, divided
  • 1/3 cup finely chopped onion
  • 1 teaspoon coarse sea salt, divided
  • 1 qt. vegetable broth, divided
  • 3/4 cup organic yellow grits

Nutrition Information

  • calories 384
  • caloriesfromfat 54 %
  • protein 7.5 g
  • fat 23 g
  • satfat 3.7 g
  • carbohydrate 38 g
  • fiber 3.4 g
  • sodium 925 mg
  • cholesterol 0.0 mg

How to Make It

  1. Drain cashews and place in a blender with 1/4 cup water. Blend until smooth; set aside.

  2. Heat oil in a medium frying pan over medium heat. Add onion and 1/2 tsp. salt and cook, stirring often, until onion is caramelized, 8 to 10 minutes; set aside.

  3. Meanwhile, bring 3 cups broth to a boil in a medium saucepot. Add grits in a slow but steady stream, whisking constantly, until mixture is smooth. When mixture comes to a boil, reduce heat to low.

  4. Simmer grits, stirring occasionally, until most of the liquid has been absorbed, 5 minutes. Add remaining 1 cup broth and 1/2 tsp. salt and cook, whisking constantly, until thickened, another 10 minutes.

  5. Stir in creamed cashews and onions. Cover and cook, stirring occasionally, until grits are soft and fluffy, about 30 minutes.

  6. Make ahead: Since the cashews take a while to make, it can be worth blending a few batches and then either chilling (up to 4 days) or freezing (up to 3 months) in an airtight container.

The Inspired Vegan