Grilled Zucchini and Red Bell Pepper with Corn Recipe Print Page

Options

Format:

Full Page
3 x 5 card
4 x 6 card

Include:

Nutritional Info
Advertisement
Grocery Deals

See more

Side Dishes

Grilled Zucchini and Red Bell Pepper with Corn

Prep: 5 minutes; Cook: 10 minutes

Oxmoor House APRIL 2009

Yield: 4 servings (serving size: about 1/2 cup)
Cook time:10 Minutes
Prep time:5 Minutes

Ingredients

1 medium zucchini, halved lengthwise
1 red bell pepper, halved lengthwise and seeded
Cooking spray
1 cup frozen whole-kernel corn, thawed and drained

1 1/2 tablespoons Parmesan and roasted garlic salad dressing (such as Newman's Own)
1/4 teaspoon salt
1/8 teaspoon crushed red pepper

Preparation

1. Prepare grill.

2. Coat zucchini and bell pepper halves with cooking spray; place on grill rack. Cover and grill 5 minutes on each side or until bell pepper is charred and zucchini is tender.

3. Remove vegetables from grill; cut into 1-inch pieces. Place in a medium bowl. Stir in corn and remaining 3 ingredients, tossing gently to combine.

Nutritional Information

Amount per serving

Calories: 74
Calories from fat: 32%
Fat: 3g
Saturated fat: 0.5g
Monounsaturated fat: 0.1g
Polyunsaturated fat: 0.2g
Protein: 2.3g
Carbohydrate: 12.9g
Fiber: 2.3g
Cholesterol: 0.0mg
Iron: 0.6mg
Sodium: 217mg
Calcium: 11mg

Search for Recipes by Nutrition Data

Go to full version of

Grilled Zucchini and Red Bell Pepper with Corn recipe