Grilled Vegetable Pitas with Goat Cheese and Pesto Mayo Recipe Print Page

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Photo by: Photo: Randy Mayor; Styling: Jan Gautro

Grilled Vegetable Pitas with Goat Cheese and Pesto Mayo

Cooking Light AUGUST 2008

Yield: 4 servings (serving size: 1 stuffed pita half)

Ingredients

1/4 cup reduced-fat mayonnaise
1 tablespoon commercial pesto
2 whole wheat pitas, cut in half

4 leaf lettuce leaves
4 servings Simple Grilled Vegetables
1/2 cup (2 ounces) crumbled goat cheese

Preparation

1. Combine mayonnaise and pesto.

2. Spread 1 tablespoon mayonnaise mixture into each pita half. Stuff each pita half with 1 lettuce leaf, 1 serving Simple Grilled Vegetables, and 2 tablespoons cheese. Serve immediately.

Nutritional Information

Amount per serving

Calories: 220
Calories from fat: 30%
Fat: 7.3g
Saturated fat: 2.5g
Monounsaturated fat: 1.6g
Polyunsaturated fat: 1.6g
Protein: 8.9g
Carbohydrate: 33.7g
Fiber: 5.8g
Cholesterol: 7mg
Iron: 2.1mg
Sodium: 505mg
Calcium: 62mg

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Grilled Vegetable Pitas with Goat Cheese and Pesto Mayo recipe