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Grilled Veal Chops with Greens

Yield 4 servings
Grilled veal chops served alongside a green salad with a homemade vinaigrette create a perfect, super quick dinner for any weeknight.

Ingredients

  • 2 tablespoons lemon juice, divided
  • 1 teaspoon olive oil
  • 1/2 teaspoon pepper, divided
  • 8 cups packaged European-style Italian salad greens (romaine, radicchio, and endive)
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon dried rosemary
  • 4 (6-ounce) lean center-cut loin veal chops (about 1/2 inch thick)
  • Cooking spray

Nutrition Information

  • calories 205
  • caloriesfromfat 32 %
  • fat 7.2 g
  • satfat 1.8 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 29.1 g
  • carbohydrate 5.1 g
  • fiber 1.3 g
  • cholesterol 101 mg
  • iron 0.0 mg
  • sodium 97 mg
  • calcium 0.0 mg

How to Make It

  1. Combine 1 tablespoon lemon juice, oil, and 1/4 teaspoon pepper in a large bowl, stirring well. Add salad greens, and toss to coat.

  2. Combine remaining 1 tablespoon lemon juice, remaining 1/4 teaspoon pepper, garlic powder, and rosemary in a bowl; rub mixture over veal.

  3. Prepare grill.

  4. Coat grill rack with cooking spray; place on grill over hot coals (400° to 500°). Place veal on rack; grill, covered, 3 to 4 minutes on each side or until done. Serve veal on top of greens mixture.

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