Grilled Veal Chops

recipe
For an easy side dish, toss your favorite vegetables with a little olive oil, place in a grill basket or on a metal skewer, and grill with the chops.

Yield:

4 servings (serving size: 1 veal chop)

Recipe from

Oxmoor House

Recipe Time

Prep: 5 Minutes
Cook: 12 Minutes
Marinate: 4 Hours

Nutritional Information

Calories 196
Fat 10.5 g
Satfat 2.0 g
Protein 22.2 g
Carbohydrate 2.1 g
Cholesterol 87 mg
Iron 0.9 mg
Sodium 101 mg
Caloriesfromfat 48 %
Fiber 0.1 g
Calcium 31 mg

Ingredients

4 (6-ounce) bone-in veal chops
1/4 cup balsamic vinegar
1/4 cup olive oil
2 tablespoons chopped fresh sage
2 tablespoons white wine vinegar
3 garlic cloves, minced
Cooking spray

Preparation

Combine first 6 ingredients in a heavy-duty zip-top plastic bag; seal. Marinate in refrigerator 4 hours, turning bag occasionally.

Prepare grill.

Remove chops from bag; discard marinade.

Place chops on grill rack coated with cooking spray; cover and grill 6 minutes on each side or until desired degree of doneness.

Note:

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2004
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