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Grilled Veal Chops

Prep time 5 mins
Cook time 12 mins
Marinate time 4 hrs
Yield 4 servings (serving size: 1 veal chop)
For an easy side dish, toss your favorite vegetables with a little olive oil, place in a grill basket or on a metal skewer, and grill with the chops.

Ingredients

  • 4 (6-ounce) bone-in veal chops
  • 1/4 cup balsamic vinegar
  • 1/4 cup olive oil
  • 2 tablespoons chopped fresh sage
  • 2 tablespoons white wine vinegar
  • 3 garlic cloves, minced
  • Cooking spray

Nutrition Information

  • calories 196
  • fat 10.5 g
  • satfat 2.0 g
  • protein 22.2 g
  • carbohydrate 2.1 g
  • cholesterol 87 mg
  • iron 0.9 mg
  • sodium 101 mg
  • caloriesfromfat 48 %
  • fiber 0.1 g
  • calcium 31 mg

How to Make It

  1. Combine first 6 ingredients in a heavy-duty zip-top plastic bag; seal. Marinate in refrigerator 4 hours, turning bag occasionally.

  2. Prepare grill.

  3. Remove chops from bag; discard marinade.

  4. Place chops on grill rack coated with cooking spray; cover and grill 6 minutes on each side or until desired degree of doneness.

Oxmoor House Healthy Eating Collection