Grilled Turkey with Ancho-Cashew Mole

recipe

Yield:

6 servings (serving size: 3 ounces turkey, 1/4 cup sauce, and 2 teaspoons sour cream)

Recipe from

Cooking Light

Nutritional Information

Calories 222
Caloriesfromfat 28 %
Fat 6.8 g
Satfat 1.6 g
Monofat 2 g
Polyfat 2.1 g
Protein 28.7 g
Carbohydrate 10.7 g
Fiber 2 g
Cholesterol 59 mg
Iron 2.5 mg
Sodium 202 mg
Calcium 56 mg

Ingredients

3 (1/2-pound) turkey tenderloins
1/4 cup lime juice
1/8 teaspoon ground cumin
1/8 teaspoon pepper
1/4 teaspoon salt
Vegetable cooking spray
1/4 cup nonfat sour cream
Cilantro sprigs (optional)

Preparation

Combine the first 4 ingredients in a shallow dish; cover and marinate in refrigerator 1 hour, turning occasionally. Remove turkey from marinade; discard marinade. Sprinkle salt over turkey; set aside.

Prepare grill. Place turkey on grill rack coated with cooking spray, and grill 10 minutes on each side or until turkey is done. Cut turkey into 1/4-inch-thick slices. Serve with Ancho-Cashew Mole Sauce and sour cream. Garnish with cilantro sprigs, if desired.