Grilled Tuna Skewers with Tomato-Black Olive Relish

The slightly acidic flavor of the tomato-and-black olive relish contrasts nicely with the rich taste of the grilled tuna. We suggest serving this dish with an assortment of grilled vegetables and saffron rice.

Yield: 4 servings (serving size: 2 skewers and 2/3 cup relish)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 381
  • Calories from fat: 33%
  • Fat: 13.8g
  • Saturated fat: 2.9g
  • Monounsaturated fat: 5.2g
  • Polyunsaturated fat: 3.9g
  • Protein: 44g
  • Carbohydrate: 27.8g
  • Fiber: 4.5g
  • Cholesterol: 65mg
  • Iron: 8.2mg
  • Sodium: 532mg
  • Calcium: 222mg

Ingredients

  • 1/3 cup chopped fresh oregano
  • 2 tablespoons ground cumin
  • 1 tablespoon crushed red pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 4 large garlic cloves, minced
  • 1 1/2 pounds tuna steaks (about 1 inch thick), cut into 1-inch pieces
  • 3 small red onions, each cut into 8 (1-inch) pieces
  • 3 lemons, each cut into 8 wedges
  • Cooking spray
  • Tomato-Black Olive Relish

Preparation

  1. Combine first 7 ingredients in a large zip-top plastic bag. Seal, and shake well. Remove tuna from bag; thread 4 tuna pieces, 3 red onion pieces, and 3 lemon wedges onto each of 8 (12-inch) skewers. Set tuna skewers aside.
  2. Prepare grill. Place skewers on grill rack coated with cooking spray, and grill 4 minutes on each side or until tuna is medium-rare or desired degree of doneness. Serve with Tomato-Black Olive Relish.
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