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Grilled Tuna

Prep time 9 mins
Cook time 21 mins
Yield 4 Servings


  • 4 (6 oz.) 3/4-inch-thick tuna fillets
  • 2 teaspoons Cajun seasoning or
  • Jamaican jerk seasoning
  • 1/4 cup tartar sauce
  • 4 hard rolls or other sandwich buns, split
  • 1 bunch arugula
  • 2 medium tomatoes, sliced

How to Make It

  1. While potatoes are cooking, heat a grill or grill pan over medium heat. Sprinkle tuna fillets on both sides with seasoning, then cook for 6 minutes, turning once, for medium-cooked fish. Spread tartar sauce on open split rolls. Arrange arugula on bottom halves, and top with tuna and tomatoes.