Made this for the second time now. Quite good, it has a nice strong flavor. I gave this four starts because although it is tasty, it's nothing special.
Grilled Trout with Rosemary and Garlic
This simple presentation is a go-to summer recipe that allows the flavor of the fish to shine. If you like, substitute thyme for rosemary.
Yield: 4 servings (serving size: 1 trout)
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Amount per serving
- Calories: 252
- Fat: 8.2g
- Saturated fat: 3.4g
- Monounsaturated fat: 2.7g
- Polyunsaturated fat: 0.8g
- Protein: 43.9g
- Carbohydrate: 0.8g
- Fiber: 0.1g
- Cholesterol: 99mg
- Iron: 3.5mg
- Sodium: 423mg
- Calcium: 28mg
- 1 tablespoon chopped fresh rosemary
- 1 tablespoon minced garlic
- 1 teaspoon olive oil
- 1/2 teaspoon salt
- 4 (8-ounce) dressed whole trout
- 4 (6-inch) rosemary sprigs
- Cooking spray
- 1. Prepare grill to medium-high heat.
- 2. Combine first 4 ingredients in a small bowl.
- 3. Cut 3 diagonal slits on each side of fish; rub rosemary mixture evenly over fish. Place 1 rosemary sprig in cavity of each fish. Place the fish on grill rack coated with cooking spray; grill 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.
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