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Grilled Tomato, Smoked Turkey, and Muenster Sandwich

Becky Luigart-Stayner
Yield 2 sandwiches (serving size: 1 sandwich)

Ingredients

  • 1 tablespoon minced red onion
  • 3 tablespoons fat-free sour cream
  • 1 tablespoon Dijon mustard
  • 1 teaspoon chopped fresh or 1/4 teaspoon dried thyme
  • 4 teaspoons butter, softened
  • 4 (1 1/2-ounce) slices sourdough bread
  • 6 (1-ounce) slices fat-free, honey-roasted smoked turkey breast
  • 4 (1/2-inch-thick) slices tomato
  • 2 (1/2-ounce) slices Muenster cheese

Nutrition Information

  • calories 451
  • caloriesfromfat 28 %
  • fat 14.2 g
  • satfat 8 g
  • monofat 4.5 g
  • polyfat 0.9 g
  • protein 27.9 g
  • carbohydrate 48.7 g
  • fiber 1.8 g
  • cholesterol 65 mg
  • iron 2.4 mg
  • sodium 913 mg
  • calcium 238 mg

How to Make It

  1. Combine the first 4 ingredients in a bowl. Spread 1 teaspoon butter on one side of each bread slice. Spread 2 tablespoons mustard mixture over unbuttered side of each of 2 bread slices; top each with 3 turkey slices, 2 tomato slices, 1 cheese slice, and 1 bread slice (with buttered side out).

  2. Heat a large nonstick skillet over medium heat until hot. Add the sandwiches; cover and cook for 3 minutes on each side or until golden brown.